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Keith E Rice's Integrated SocioPsychology Blog & Pages

Aligning, integrating and applying the behavioural sciences

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My SAD Experience

A few weeks ago I self-diagnosed myself as experiencing a mild dose of Seasonal Affective Disorder (SAD). This milder form of SAD is known colloquially as ‘the Winter Blues’ and clinically as Sub-Syndromal SAD. Starting on the Sunday of that week, I grew increasingly miserable and even became tearful at times. Over most of the next week I was lethargic, missed the gym, couldn’t be bothered with going out and really struggled to put on ‘a happy face’ for my tutees and adult education evening classes. Sub-Syndromal SAD is estimated to afflict some 21% of the UK population while full-blown SAD reduces a further 8% to a dysfunctional state (Seasonal Affective Disorder Association, 2017) The influence of the seasons on health was recognised in ancient times – viz Hippocrates writing (c400 BC): “…whoever wishes to pursue properly the science of medicine…[must] consider what effects each season of the year can produce”. Over 2 millennia later Philippe Pinel (1806), one of the founders of modern Psychiatry, reflected Hippocrates when he encouraged medical students to ensure “due attention is paid to the changes in the seasons and the weather”. One of the earliest and most poignant descriptions of what we now know as SAD… Read More

Bibliography T

A    B    C    D    E    F    G    H    I    J    K    L    M    N    O    P-Q    R    S     T     U    V    W    X-Y-Z Taitimu, Melissa, John Read & Tracey McIntosh (2018): ‘Ngā Whakāwhitinga (standing at the crossroads): how Māori understand what Western Psychiatry calls “schizophrenia” in Transcultural Psychiatry 55/2 Tajfel, Henri (1970): ‘Experiments in Intergroup Discrimination’ in Scientific American #223 Tajfel, Henri (1982): ‘Social Psychology of Inter-Group Relations’ in Annual Review of Psychology #33 Tajfel, Henri & John Turner (1979): ‘An Integrative Theory of Intergroup Conflict’ in William G Austin & Stephen Worchel: ‘The Social Psychology of Intergroup Relations’ (Brooks-Cole, Monterey CA) Takahashi, Keiko (1990): ‘Are the Key Assumptions of the ‘Strange Situation’ Procedure universal? A View from Japanese Research’ in Human Development 33/1 Takano, Yohtaro & Eiko Osaka (1999): ‘An Unsupported Common View: comparing Japan and the US on Individualism/Collectivism’ in Asian Journal of Social Psychology 2/3 Lisa Tamres, Denise Janicki & Vicki Helgeson (2002): ‘Sex Differences in Coping Behavior: a Meta-Analytic Review and an Examination of Relative Coping’ in Personality & Social Psychology Review 6/1 Tapsfield, James (2019): ‘”This SHOULD have been the Day we delivered Brexit”: Boris Johnson rages at “dithering” Jeremy Corbyn for blocking his “great new… Read More