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Keith E Rice's Integrated SocioPsychology Blog & Pages

Aligning, integrating and applying the behavioural sciences

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Vulnerability to Stress #2

ART 2 Life events and stress For most people life can be very challenging at times. Everybody experiences major ‘life events’ or ‘life changes’ which can prove acutely stressful and bring about illness – eg: marriage, divorce, death of a close friend or family member, etc, etc. Even Christmas can be acutely stressful! And stress-related illness can contribute to further illness. The idea of ‘life events’ causing stress to the point of illness had begun in 1919 with the ‘life chart’ work of Adolph Meyer. His work became the foundation for the Schedule of Recent Events developed by N G Hawkins, R Davies & Thomas Holmes in 1957; this looked at the cumulative effect of life events in causing stress. (Amusingly Holmes’ interest in the relationship between stress and illness came from finding his mother-in-law’s visits so stressful that he developed a cold every time she came to stay!) In 1967 Thomas Holmes & Richard Rahe added the idea of the magnitude of different life events – measured in ‘life change units’ (LCUs) – to get a more precise understanding of the cumulative effect. They examined the medical records of over 5,000 medical patients as a way to determine whether stressful events might… Read More

The Use of SDi in Psychotherapy

‘The Use of SDi in Therapy’ is one of 2 contributions commissioned from me by Tom Christensen for his compendium, Developmental Innovation: Emerging Worldviews and Individual Learning (Integral Publishers, August 2015). Originally the work was to be entitled ‘SDi Applied’ as Tom wanted to present chapters which reflected Don Beck’s ongoing development of Clare W Graves’ research. Accordingly, Tom wanted the primary term used to be SDi rather than Spiral Dynamics or the ‘Graves Model’. Although I readily acknowledge my debt to Don Beck (and Chris Cowan, for that matter), I have never operated under the SDi umbrella, preferring to use terms such as the Gravesian approach. To maintain the integrity of the piece as published, I have retained the SDi terminology. However, readers should know that effectively I mean ‘Gravesian’. Tom ended up with so many strong contributions – including from the likes of Said E Dawlabani, Elza Maalouf, Barbara N Brown and Fred Krawchuk – that he and Integral Publishers split the material into 2 volumes: the first on Systems Change and the second on Individual Learning. Both my contributions are in the second book. Spiral Dynamics Integral (SDi) is often thought of as a means of addressing large-scale issues such as inter-racial conflict, socio-economic malaise and global power plays. This is the way Don Beck himself has used the model in the past, to great… Read More

2010

Busy!!! 1988-1996    1997   1998     1999     2000     2001    2002      2003     2004     2005     2006     2007     2008     2009     2010     2011     2012     2013     2014      2015     2016     2017     2018      2019     2020    2021-2023 21st Century Group     HemsMESH     Humber MeshWORKS     Humberside MESH Network January-June: A very busy period that saw me facilitating 4 multi-session therapy clients and, at the peak of this period, 7 Psychology A-Level tutees – plus periodic returns of ‘Julie’ (now in the final year of her degree, very focused and very determined to get a 1st) and the Open University student from the previous year. On top of this I was attending Open University tutorials myself and undertaking my first written assignments for the course as well as holding down 3 days a week teaching at Rossett and one at Guiseley. April: Accepted into the Professional Guild of NLP, recognising my qualification of ‘Master Practitioner’. Commentary: For a number of years I had been wary of being labelled an ‘NLPer’ due to my concerns about the way NLP tends to be presented and taught – see my reservations about NLP in the FAQs section. Recently, however, greater concerns had arisen with regard to… Read More

2005

Busy, Quiet 1988-1996    1997   1998     1999     2000     2001    2002      2003     2004     2005     2006     2007     2008     2009     2010     2011     2012     2013     2014      2015     2016     2017     2018      2019     2020    2021-2023 21st Century Group     HemsMESH     Humber MeshWORKS     Humberside MESH Network January: My article, The SME Spiral, published in Quality World, the monthly journal of the Institute of Quality Assurance. Article distributed directly to its membership by London Excellence. January-February: Contributed 2-hour brief introductory sessions on Integrated SocioPsychology to the inaugural meetings of Hull’s 7 Community Development Workers Networks. Commentary: These area networks were Hull City Council Regeneration Services’ response to Government pressure to develop means of collecting more feedback and facilitating more collaboration from workers involved in various initiatives at the ‘sharp end’ of social regeneration work. Kate Bowers, one of the Hull area directors, saw my presentation on Integrated SocioPsychology as a lure to get community development workers from various agencies along to the meetings. With several of the network meetings oversubscribed, Kate was proved right! February: Invited at short notice to contribute to ‘How can we think better’ feature on BBC Radio 2’s The Jeremy Vine Show but unable to take… Read More

Glossary C

Nos   A    B    C    D    E    F    G    H    I    J    K    L    M    N    O    P-Q    R    S     T     U    V    W    X-Y-Z CAPI: As part of his Organisation LifeCycle concept, Ichak Adizes (1987) developed the concept of Coalescing the Authority to make decisions and the Power to implement decisions by those who know how to Influence/Integrate. Don Beck (2000a) has promoted CAPI of the stakeholders as a vital step in structuring any form of MeshWORK. Capitalism: a form of economic organisation in which the means of production are privately owned and controlled. Making profit from the use of capital is the prime objective. In theory those employed by the Capitalists benefit from the wages they are paid for their labour – though, as labour is often a principal – if not the principal cost – to maximise profit, the Capitalists have to keep wages as low as possible. They also have to sell what is made by the workers for the highest price the market will bear. Supporters of Capitalism tend to claim that the profit motive has lead to many countries – Western countries especially  – enjoying affluent lifestyles. Critics attack its reduction of all relationships… Read More

‘Susan’

 Updated: 15 September 2010 ‘Susan’ first came to me because she wanted rid of a phobia she had about having men in the front passenger seat of her car. This was proving particularly problematic as she had recently struck up a new relationship, resulting in them always having to travel in the boyfriend’s car because she couldn’t bear to have him in the passenger seat of her car. When I meta-modelled her, it soon emerged that the phobia was rooted in the partly-repressed memory of a traumatic experience several years back. Then a man sitting in the front seat of her car had tried to rape her. Since the event was a clear-cut single traumatic episode, I used the NLP Trauma Care to recode the patterns of that memory so they were far less immediate and thus far less threatening to her. I future-paced Susan driving with a man sitting next to her and she now seemed quite comfortable with that thought. A few days later she rang me to report that she was indeed now driving her boyfriend about quite happily. So all seemed well; yet I suspected there were more deep-rooted problems. The amount of guilt she had expressed… Read More

The Process of Change

Updated: 5 April 2019 A French translation of this article by Luc Taesch is available at https://www.taesch.com/cognitive/changemanagement/le-processus-de-changement-keith-rice What is it leads us to change? Do we just suddenly wake up one morning and decide to change? Do we change because we want to or because we have to? Don Beck & Chris Cowan (1996), co-developers of Spiral Dynamics, identified 7 factors which are part of the change process. Beck (2009) later identified another 3 factors; and this article will use Beck’s 10 factors to set a broad frame for understanding change and how and why it takes place. 1. Potential The individual – or, for that matter, the organisation – has to have the capability to change. Beck & Cowan, from the seminal work of Clare W Graves, identified that someone could be in one of 3 states:- Open to the possibilities of change – they are ready for something new. The Open state is often characterised by the acceptance that change is inevitable and a relatively non-judgemental tolerance of differences. Arrested – caught up so much in their present way of thinking and being that change – without the introduction of dissonance – simply will not occur. This is particularly… Read More

Services FAQs

Click the question to go to its answer… 1. What is Cognitive-Behavioural Therapy and why is it the only form of psychotherapy funded through the National Health Service in the United Kingdom?  2. Which therapy is more effective: NLP or CBT? 1. What is Cognitive-Behavioural Therapy and why is it the only form of psychotherapy funded through the National Health Service in the United Kingdom? Updated: 05/06/14 Cognitive-Behavioural Therapy (CBT) is an umbrella term for a wide range of therapies which all share the same roots and principles. Essentially all CBT combines efforts to adjust ‘faulty thinking’ (maladaptive schemas) whilst using behaviour modification techniques to stop behaviour that would reinforce the faulty thinking. The focus then is on developing positive, enabling thinking processes with behavioural strategies that reinforce the new thinking. A large number of significant studies have shown CBT to be consistently effective in treating conditions such as Bulimia Nervosia, Obsessive-Compulsive Disorder and Post-Traumatic Stress Disorder. In conjunction with medication such as serotonin-specific reuptake inhibitors like fluoxetine (‘Prozac’), CBT is now recommended by the National Institute for Clinical Excellence (NICE) for the treatment of mild-moderate Clinical Depression. There have even been a number of reports of it being used successfully… Read More

Training

Updated: 14 October 2015 “It is certainly a course everyone should do who is involved with young people and their future prospects. BRILLIANT!” – Angela Ogilvie,  Head of Year 9, St Mary’s College, Hull, 2001 What began in February 2001 as An Introduction to Spiral Dynamics & Related Models of Neuro-Linguistic Programming has grown into a range of courses dealing with the theory and applications of Integrated SocioPsychology. (See Courses for details on upcoming open workshops.) The behavioural sciences are concerned with explaining why people behave and think as they do. Unfortunately the behavioural sciences are fractured by both inter-discipline and inter-school differences – which have often escalated into long-running disputes. Additionally there is a reluctance in many university Psychology and Sociology departments to recognise approaches such as Neuro-Linguistic Programming (NLP) which are on the fringe of ‘academia’. (Even though they are often grounded in extensive investigative studies and are supported by much thought and research in the universities themselves!) Integrated SocioPsychology draws upon the Gravesian approach, NLP models such as Neurological Levels and Meta-States, so-called academic or ‘conventional’ Psychology models such as Dimensions of Temperament and Reciprocal Determinism, and much thought in the sociological schools of Symbolic Interactionism and Functionalism – all… Read More

About Me…

Updated: 15 October 2022 I’m a qualified teacher, a Master Practitioner in Neuro-Linguistic Programming (NLP) and I’ve been a highly successful business consultant. Until its unfortunate demise in 2017 I was recognised as a Practitioner by the Professional Guild of NLP and still have the right to bear their coat of arms and use the letters ‘PGNLP’ after my name. More than anything, though, I consider myself a sociopsychologist. What on earth is a ‘sociopsychologist’?, I bet you’re asking! Well, a ‘sociopsychologist’ is essentially me(!)…or someone who shares something of my approach to understanding the ‘human condition’. Deeply versed in all key forms and schools of Psychology, I’ve grown to be a bit of a sociologist by way of a long-running interest in political science and I’ve developed an understanding of the critical impact biology has upon behaviour, both individually and collectively. I readily acknowledge a range of ‘gurus’, both living and dead, whose work taken singularly is far more important than anything I have conceived. I have benefited particularly from extended interaction with the likes of Meta-States developer L Michael Hall, Spiral Dynamics co-developers Don Beck & Chris Cowan (together and separately), and Susan Blackmore, one of the world’s leading researchers into… Read More