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Keith E Rice's Integrated SocioPsychology Blog & Pages

Aligning, integrating and applying the behavioural sciences

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My SAD Experience

A few weeks ago I self-diagnosed myself as experiencing a mild dose of Seasonal Affective Disorder (SAD). This milder form of SAD is known colloquially as ‘the Winter Blues’ and clinically as Sub-Syndromal SAD. Starting on the Sunday of that week, I grew increasingly miserable and even became tearful at times. Over most of the next week I was lethargic, missed the gym, couldn’t be bothered with going out and really struggled to put on ‘a happy face’ for my tutees and adult education evening classes. Sub-Syndromal SAD is estimated to afflict some 21% of the UK population while full-blown SAD reduces a further 8% to a dysfunctional state (Seasonal Affective Disorder Association, 2017) The influence of the seasons on health was recognised in ancient times – viz Hippocrates writing (c400 BC): “…whoever wishes to pursue properly the science of medicine…[must] consider what effects each season of the year can produce”. Over 2 millennia later Philippe Pinel (1806), one of the founders of modern Psychiatry, reflected Hippocrates when he encouraged medical students to ensure “due attention is paid to the changes in the seasons and the weather”. One of the earliest and most poignant descriptions of what we now know as SAD… Read More

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A Biological Basis for vMEMES…?

Updated: 16 November 2015 vMEMES, the motivational systems identified in the Gravesian approach and termed such in Spiral Dynamics, clearly have to have a neurological basis. Whatever your views on Dualism and the ‘Mind-Body Debate’ – whether or not we think there is a ‘mind’ or ‘soul’ distinct from the brain – the motivational effect we recognise as the product of what we call a ‘vMEME’ has to have a concomitant pattern of neural activity. So where is it? Or: where are they…the 8 vMEMES identified so far from Clare W Graves research, that is? When Graves career’ imploded in 1978 (due to major health problems), CAT scans – the first technique for providing truly detailed images of the brain – were only just coming onstream and research into the brain was still relatively primitive. With exceptions such as the remarkable mapping of motor and sensory areas of the brain by Wilder Penfield – Wilder Penfield & Edwin Boldry (1937), Wilder Penfield & Theodore Rasmussen (1950) – research was largely dependent on invasive surgery on animals, post-mortems and cognitive and behavioural studies of brain-damaged patients. Early in the 21st Century, the technology to ‘look inside’ the brain is considerably more advanced… Read More

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